GABRIELLA MUMFORD

CF Level I Coach

Age:

Year you began CF:

Year you began coaching:

Athletic/sports history:

Hobbies outside of crossfit:

Crossfit Certifications :

Favorite Workout:

Least favorite movement:

21

2014

2017

Martial arts & dance

Painting, reading, singing & sleeping

Crossfit Level I 

Murph or 10k Ski Erg

Lateral bar burpees